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      <image:title>The Alpha Beat</image:title>
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      <image:title>The Alpha Beat - Summer Resilience: Structures and the Heat - Make it stand out</image:title>
      <image:caption>RFP decking on a pedestrian bridge in raleigh</image:caption>
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      <image:title>The Alpha Beat - Summer Resilience: Structures and the Heat - Make it stand out</image:title>
      <image:caption>A recently repaired roadway bridge in fayetteville</image:caption>
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      <image:title>The Alpha Beat - Summer Resilience: Structures and the Heat - Make it stand out</image:title>
      <image:caption>A deteriorating culvert interior</image:caption>
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    <loc>https://www.aogroup.com/alphabeat/2026/5/29/pursuing-excellence-through-character</loc>
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    <lastmod>2026-07-20</lastmod>
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      <image:title>The Alpha Beat - Pursuing Excellence Through Character - Make it stand out</image:title>
      <image:caption>The Team at a drafting session</image:caption>
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      <image:title>The Alpha Beat - Pursuing Excellence Through Character - Make it stand out</image:title>
      <image:caption>A team on the feild</image:caption>
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    <image:image>
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      <image:title>The Alpha Beat - Pursuing Excellence Through Character - Make it stand out</image:title>
      <image:caption>Family night at A&amp;O</image:caption>
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    <loc>https://www.aogroup.com/alphabeat/2026/3/31/the-importance-of-bridge-inspections</loc>
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    <priority>0.5</priority>
    <lastmod>2026-07-20</lastmod>
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      <image:title>The Alpha Beat - The Importance of Bridge Inspections - Make it stand out</image:title>
      <image:caption>Firefly cove bridge during a due diligence inspection after hurricane Helene</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/c81036e4-8a72-47e7-8ff3-6b2fb1eba610/Rumbling+Bald+Resort+4.jpg</image:loc>
      <image:title>The Alpha Beat - The Importance of Bridge Inspections - Make it stand out</image:title>
      <image:caption>A bridge owned by Rumbling Bald that was washed out during a storm</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/adcbcd36-5263-4529-b992-34e38e377d9f/20221010_184600.jpg</image:loc>
      <image:title>The Alpha Beat - The Importance of Bridge Inspections - Make it stand out</image:title>
      <image:caption>repairs underway for a bridge owned by Tessentee woods POA</image:caption>
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  <url>
    <loc>https://www.aogroup.com/alphabeat/2026/1/16/acw08279g3p1bdehnvh6zzw5iqus0m</loc>
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    <priority>0.5</priority>
    <lastmod>2026-07-20</lastmod>
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      <image:title>The Alpha Beat - Erosion Control Measures: Their Strengths and Weaknesses - Make it stand out</image:title>
      <image:caption>Riprap at Lake Orange</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/5275fbbf-6f84-4182-806f-634fe4c7a453/20251104_162313.jpg</image:loc>
      <image:title>The Alpha Beat - Erosion Control Measures: Their Strengths and Weaknesses - Make it stand out</image:title>
      <image:caption>Vegetation at South Mountain Dam</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/ea81c2df-3ff6-4055-a1a2-20061fad0e79/P1170757.JPG</image:loc>
      <image:title>The Alpha Beat - Erosion Control Measures: Their Strengths and Weaknesses - Make it stand out</image:title>
      <image:caption>A retaining wall in Charlotte</image:caption>
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    <lastmod>2026-07-20</lastmod>
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      <image:title>The Alpha Beat - One Year Later: The Changes Brought by Helene - Make it stand out</image:title>
      <image:caption>A Two Lane Bridge, Completely washed out</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/108b441e-ca47-40de-a9c0-ade934f2ea2c/SouthMountainDam_TopofDam_USView.jfif</image:loc>
      <image:title>The Alpha Beat - One Year Later: The Changes Brought by Helene - Make it stand out</image:title>
      <image:caption>The South Mountain Dam, which we’ve recently completed an EAP for</image:caption>
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    <image:image>
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      <image:title>The Alpha Beat - One Year Later: The Changes Brought by Helene - Make it stand out</image:title>
      <image:caption>a damaged culvert</image:caption>
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  <url>
    <loc>https://www.aogroup.com/alphabeat/2025/9/5/flood-studies-a-brief-introduction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-20</lastmod>
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      <image:title>The Alpha Beat - Flood Studies: A Brief Introduction - Make it stand out</image:title>
      <image:caption>A ruined bridge in a state park</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1452a147-8a2f-4b1b-bacb-bae5342578a0/P1270696.png</image:loc>
      <image:title>The Alpha Beat - Flood Studies: A Brief Introduction - Make it stand out</image:title>
      <image:caption>A damaged section of Hillsborough’s RiverWalk Trail</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1f6874c0-65b8-4c52-aaf4-4675558a95b1/P1180195.JPG</image:loc>
      <image:title>The Alpha Beat - Flood Studies: A Brief Introduction - Make it stand out</image:title>
      <image:caption>The eno river suspension bridge with a tree branch brought from floodwaters still attached</image:caption>
    </image:image>
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  <url>
    <loc>https://www.aogroup.com/alphabeat/2025/6/27/stormwater-control-measures-a-brief-introduction</loc>
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    <priority>0.5</priority>
    <lastmod>2026-07-20</lastmod>
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      <image:title>The Alpha Beat - Stormwater Control Measures: A Brief Introduction - Make it stand out</image:title>
      <image:caption>Stormwater Management in action</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Alpha Beat - Stormwater Control Measures: A Brief Introduction - Make it stand out</image:title>
      <image:caption>A Bio Retention Pond</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Alpha Beat - Stormwater Control Measures: A Brief Introduction - Make it stand out</image:title>
      <image:caption>A Level Spreader</image:caption>
    </image:image>
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  <url>
    <loc>https://www.aogroup.com/alphabeat/2025/4/14/hope-survives-in-western-north-carolina</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-20</lastmod>
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      <image:title>The Alpha Beat - Hope Survives in Western North Carolina: A Relief Worker's Perspective - Make it stand out</image:title>
      <image:caption>A water tank and other debris that washed down along Highway 19E in Western North Carolina.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/f0991d43-1b42-46b4-a5cd-9eba67be9a69/The+path+of+water+and+FEMA+trailer2.JPG</image:loc>
      <image:title>The Alpha Beat - Hope Survives in Western North Carolina: A Relief Worker's Perspective - Make it stand out</image:title>
      <image:caption>A deluge of water washed down behind and in front of this house. A FEMA trailer in front provides alternate lodging.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/c41e2328-c410-4272-960a-78aeeeaa3692/Prayer+meeting+in+front+of+house+%26+trailer.jpg</image:loc>
      <image:title>The Alpha Beat - Hope Survives in Western North Carolina: A Relief Worker's Perspective - Make it stand out</image:title>
      <image:caption>Our team prayers alongside a couple who were one of the few families who had flood insurance.</image:caption>
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    <image:image>
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      <image:title>The Alpha Beat - Hope Survives in Western North Carolina: A Relief Worker's Perspective - Make it stand out</image:title>
      <image:caption>A note placed on a reconstructed fireplace by a resident</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aogroup.com/alphabeat/2025/2/28/change-and-adaptability-at-rumbling-bald-resort</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-20</lastmod>
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      <image:title>The Alpha Beat - Change and Adaptability at Rumbling Bald Resort - Make it stand out</image:title>
      <image:caption>The gateway dr bridge after the storm</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/bcd5ac17-727c-4e72-990a-d83f30f8ce1a/P1020161.JPG</image:loc>
      <image:title>The Alpha Beat - Change and Adaptability at Rumbling Bald Resort - Make it stand out</image:title>
      <image:caption>Gateway dr bridge under construction</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Alpha Beat - Change and Adaptability at Rumbling Bald Resort - Make it stand out</image:title>
      <image:caption>The replaced gateway dr bridge</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aogroup.com/alphabeat/2024/12/20/the-importance-of-structural-condition-assessments</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-20</lastmod>
    <image:image>
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      <image:title>The Alpha Beat - The Importance of Structural Condition Assessments - Make it stand out</image:title>
      <image:caption>The Bass Pond Bridge</image:caption>
    </image:image>
    <image:image>
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      <image:title>The Alpha Beat - The Importance of Structural Condition Assessments - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/24639af6-b230-46d9-b15d-6a68e9a10ea3/20240823_121250.jpg</image:loc>
      <image:title>The Alpha Beat - The Importance of Structural Condition Assessments - Make it stand out</image:title>
      <image:caption>A lighthouse on Passage Island, Michigan</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aogroup.com/alphabeat/2024/10/2/relief-from-helene-how-we-can-help</loc>
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    <priority>0.5</priority>
    <lastmod>2026-07-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/bbe75f10-a99d-4a5e-ac60-3e14dfe43407/Hurricane_Helene_Makes_Landfall_in_Florida_%28NESDIS_2024-09-27%29.jpg</image:loc>
      <image:title>The Alpha Beat - Relief from Helene: How We Can Help - Make it stand out</image:title>
      <image:caption>Hurricane Helene Makes Landfall</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aogroup.com/alphabeat/2024/8/23/timber-alternatives-their-strengths-and-weaknesses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/640e7a2f-35de-4265-b9ac-fcb36c8f15b5/P1100981.JPG</image:loc>
      <image:title>The Alpha Beat - Timber Alternatives: Their Strengths and Weaknesses - Make it stand out</image:title>
      <image:caption>The Lake Crabtree Pedestrian Boardwalk.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/7864e731-93a5-41da-ba9c-102938f904f8/P1000429.JPG</image:loc>
      <image:title>The Alpha Beat - Timber Alternatives: Their Strengths and Weaknesses - Make it stand out</image:title>
      <image:caption>Yates Mill Boardwalk’s Deck and Rails were recently replaced with Composite</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/ebf53260-cd31-4abe-8f6d-1102c931df35/P1100989.JPG</image:loc>
      <image:title>The Alpha Beat - Timber Alternatives: Their Strengths and Weaknesses - Make it stand out</image:title>
      <image:caption>The Substructure of the Lake Crabtree Boardwalk.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aogroup.com/alphabeat/2024/6/28/triumph-and-stewardship-at-lincoln-heights-elementary</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/bdde68e2-676b-4fd1-80dd-154cd01f08bc/P1040440.JPG</image:loc>
      <image:title>The Alpha Beat - Triumph and Stewardship at Lincoln Heights Elementary - Make it stand out</image:title>
      <image:caption>Lincoln Heights Before Renovations</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/f59e3bc6-8eb9-479a-a3c4-6605cdf46f4e/20180908_120350.jpg</image:loc>
      <image:title>The Alpha Beat - Triumph and Stewardship at Lincoln Heights Elementary - Make it stand out</image:title>
      <image:caption>Lincoln Height’s enterance after improvements</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/0dd6f98b-d8e0-43ec-bf42-ea25998fdedc/IMG_1896.JPG</image:loc>
      <image:title>The Alpha Beat - Triumph and Stewardship at Lincoln Heights Elementary - Make it stand out</image:title>
      <image:caption>Mountains to the Sea Bioretention Pond</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aogroup.com/alphabeat/2024/4/5/virginia-dare-memorial-bridge-an-exercise-in-teamwork</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/abf74223-1e1a-437d-bcd0-10aee58685f5/P1230146.JPG</image:loc>
      <image:title>The Alpha Beat - Virginia Dare Memorial Bridge: An Exercise in Teamwork - Make it stand out</image:title>
      <image:caption>The Virginia Dare Memorial Bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/065a391e-f8f3-47d8-9784-44998bf75504/P1200491.JPG</image:loc>
      <image:title>The Alpha Beat - Virginia Dare Memorial Bridge: An Exercise in Teamwork - Make it stand out</image:title>
      <image:caption>A snooper on the Virginia Dare Memorial Bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/9bddcd60-ae2e-4435-b97c-2aac384f9b8e/DSCN2652.JPG</image:loc>
      <image:title>The Alpha Beat - Virginia Dare Memorial Bridge: An Exercise in Teamwork - Make it stand out</image:title>
      <image:caption>The early december weather was an unexpected challenge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/a921bbf2-3531-4c34-83e3-3bd98d56fe96/P1230115.JPG</image:loc>
      <image:title>The Alpha Beat - Virginia Dare Memorial Bridge: An Exercise in Teamwork - Make it stand out</image:title>
      <image:caption>The virginia Dare Memorial Bridge being inspected</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aogroup.com/alphabeat/2023/11/17/mortimer-campground-2-years-later</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/5c82c86f-5548-4cb5-afac-2db15b9f776f/Picture+021-closeup.jpg</image:loc>
      <image:title>The Alpha Beat - Mortimer Campground: 2 Years Later - Make it stand out</image:title>
      <image:caption>The original low-water ford bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/5aef9fa7-1d56-4110-8799-8a3a78bd1ed0/IMG_2151.JPG</image:loc>
      <image:title>The Alpha Beat - Mortimer Campground: 2 Years Later - Make it stand out</image:title>
      <image:caption>The new bridge</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aogroup.com/alphabeat/2023/9/8/dismal-swamp-in-retrospect</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/b7801961-f02f-449f-9f5e-62fb441ec01c/100_4037.jpg</image:loc>
      <image:title>The Alpha Beat - Dismal Swamp: A Retrospective - Make it stand out</image:title>
      <image:caption>The Dismal Swamp Bridge in motion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/4278015a-1ee1-4fb3-a113-f2fb631b064a/20151013_111822.jpg</image:loc>
      <image:title>The Alpha Beat - Dismal Swamp: A Retrospective - Make it stand out</image:title>
      <image:caption>The Completed Visitor’s Center</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/70a44028-48e8-4044-ac4b-15aea59f7f20/P1060693.JPG</image:loc>
      <image:title>The Alpha Beat - Dismal Swamp: A Retrospective - Make it stand out</image:title>
      <image:caption>The Refurbished bridge</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aogroup.com/alphabeat/2023/7/28/eaps-a-brief-introduction</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/2d4b110c-cd50-46f4-bf27-872e529ca959/converted-HangingRockDam_RS1992_SpillwaySlope2.jpg</image:loc>
      <image:title>The Alpha Beat - EAPs: A Brief Introduction - Make it stand out</image:title>
      <image:caption>hanging rock dam</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/cc97fae6-2945-4ba2-a799-afaac03e25c9/converted-MerchantsMill_Oct13%2B044.jpg</image:loc>
      <image:title>The Alpha Beat - EAPs: A Brief Introduction - Make it stand out</image:title>
      <image:caption>merchant’s mill dam</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/92b06e14-d051-4a58-813e-23fdf27451c3/NCMA_Dam_Inspection_and_EAP.JPG</image:loc>
      <image:title>The Alpha Beat - EAPs: A Brief Introduction - Make it stand out</image:title>
      <image:caption>north carolina musuem of art dam</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/9af7e05e-8cd8-4a0b-a69f-3b84fe6c61e7/Wake_County_Dam_EAPs.jpg</image:loc>
      <image:title>The Alpha Beat - EAPs: A Brief Introduction - Make it stand out</image:title>
      <image:caption>a dam located in wake county</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aogroup.com/alphabeat/2023/1/19/our-values-are-our-strength</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/989d439a-c2e7-4091-b29a-bccc10bd341f/bowling+22.jpg</image:loc>
      <image:title>The Alpha Beat - Our Strength is in our Values - Celebrating Together</image:title>
      <image:caption>Celebrating Christmas together at Buffalo Lanes</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/8d51c896-892e-4717-8074-0fba4c36745c/Team+building.JPG</image:loc>
      <image:title>The Alpha Beat - Our Strength is in our Values - Building Bridges</image:title>
      <image:caption>Inspecting the Emerald Isle Bridge</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/2a0451b7-0540-49d9-8a73-0b0965731426/Office.jpg</image:loc>
      <image:title>The Alpha Beat - Our Strength is in our Values - Going the Extra Mile</image:title>
      <image:caption>Glenn and Dana Going the extra mile in the office</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aogroup.com/alphabeat/leavesofthree</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/7f6690f3-1bd6-4f00-9a3e-0c1c4b37ec0e/tree-nature-plant-vine-leaf-flower-1035269-pxhere.com+%281%29.jpg</image:loc>
      <image:title>The Alpha Beat - Leave Them Be - Make it stand out</image:title>
      <image:caption>Poison Ivy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/dcdc0d92-8e43-42c4-92bb-f71f9ac659f5/PoisonOakGreenPhase.jpg</image:loc>
      <image:title>The Alpha Beat - Leave Them Be - Make it stand out</image:title>
      <image:caption>Poison Oak</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/f235070a-95ce-404d-9ced-5820c2fe605f/Poison_sumac_-_Cedarburg_Bog_State_Natural_Area_in_Ozaukee_County%2C_Wisconsin%2C_June2013.jpg</image:loc>
      <image:title>The Alpha Beat - Leave Them Be - Make it stand out</image:title>
      <image:caption>Poison Sumac</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aogroup.com/alphabeat/2022/4/19/snakes-bats-and-wasps-animal-safety-during-bridge-inspection</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-07-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/810c7fe8-557e-4261-92e1-c0e7dc014436/NorthernLongEaredBat.JPG</image:loc>
      <image:title>The Alpha Beat - Snakes and Bats and Wasps, Oh My! Animal Safety in Spring and Summer - Make it stand out</image:title>
      <image:caption>A Northern Long-Eared, bat which is endangered, found during a bridge inspection</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/daecbdb0-6df2-401e-9ba1-a3f7701abaed/20220510_134018.jpg</image:loc>
      <image:title>The Alpha Beat - Snakes and Bats and Wasps, Oh My! Animal Safety in Spring and Summer - Make it stand out</image:title>
      <image:caption>A black snake found outside our building. Snakes are everywhere this time of year.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/bd4632a1-3a5a-4916-966e-0fd4ccd98a54/100_0407.jpg</image:loc>
      <image:title>The Alpha Beat - Snakes and Bats and Wasps, Oh My! Animal Safety in Spring and Summer - Make it stand out</image:title>
      <image:caption>A bee hive found while inspecting.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aogroup.com/alphabeat/2021/4/14/mortimer-campgroung-bridge-replace</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-05-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1618431770381-82WNWZ0BQ0T9Y0E08H7V/Full+Image.JPG</image:loc>
      <image:title>The Alpha Beat - Open Season at Mortimer Campground</image:title>
      <image:caption>A&amp;O worked with Trout Unlimited and the US Forest Service to provide construction administration for the project. Within days of removing the low water ford bridge, 15-inch rainbow trout were seen in the upper sections of the creek.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1618428628732-IML427SQVANRA2AWFT7V/Mortimer+before.jpg</image:loc>
      <image:title>The Alpha Beat - Open Season at Mortimer Campground</image:title>
      <image:caption>The low water ford bridge, in place until 2019, flooded frequently and blocked passage of fish in Thorps Creek.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1618428025695-VVBGAEJYVYLB6EK4IG6C/before.JPG</image:loc>
      <image:title>The Alpha Beat - Open Season at Mortimer Campground</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1618428421148-5XMIOJMFXIU072VX1TPM/Mortimer+2.JPG</image:loc>
      <image:title>The Alpha Beat - Open Season at Mortimer Campground</image:title>
      <image:caption>Civil design included roadway, flood study, drainage, and erosion control to minimize sediment loading of Thorps Creek.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aogroup.com/alphabeat/2017/7/11/2x9tvja57bpez9l48eyhsry4tlzp2n</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-04-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1583853531947-5GBL2XL2TBTMKNZUFNLV/NC-impoundment.jpg</image:loc>
      <image:title>The Alpha Beat - Safeguarding North Carolina’s Dams Through H&amp;amp;H Evaluations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1585843400459-I09PF35Q0U1AWCM73CWL/DSC_4462.jpg</image:loc>
      <image:title>The Alpha Beat - Safeguarding North Carolina’s Dams Through H&amp;amp;H Evaluations</image:title>
      <image:caption>A&amp;O staffers Rhonda Brewington, PE, and Chris Stone gathered critical dam measurements for Springfield Estates Lower DaM in Raleigh, NC to determine what storm events can cause over topping.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1585843326458-69RYB64URNLOQBNN2S7Q/AVA_2993_cropped.jpg</image:loc>
      <image:title>The Alpha Beat - Safeguarding North Carolina’s Dams Through H&amp;amp;H Evaluations</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1585843708615-TZHVF5LIAK9SAR9SHVXT/IMG_0521.jpg</image:loc>
      <image:title>The Alpha Beat - Safeguarding North Carolina’s Dams Through H&amp;amp;H Evaluations</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aogroup.com/alphabeat/2019/lincoln-heights-grand-award</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1574201400491-OOCXDV76XO52N56Y80YT/signwflowers-8x10.jpg</image:loc>
      <image:title>The Alpha Beat - 2020 ACEC Grand Award: Lincoln Heights Elementary School Renovations</image:title>
      <image:caption>Lincoln Heights Elementary, a 1960s-era school in southern Wake County, struggled with a declining population and low test scores, even as the surrounding area grew. A face lift and a new curriculum increased enrollment and raised science EOG scores to above the Wake County average.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1574200186798-T123VX1KGN9GKJ97OXIZ/LHE-FinalSiteOverview.jpg</image:loc>
      <image:title>The Alpha Beat - 2020 ACEC Grand Award: Lincoln Heights Elementary School Renovations</image:title>
      <image:caption>The team designed and constructed a modern two-story instructional building, a new administrative wing, multipurpose room, cafeteria and kitchen, four interactive, outdoor learning spaces designed to better engage students, a more efficient carpool drop-off area, new playground and a new bus loop.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1574201876911-U2YELQU1HPSKPLVIOEL9/Aerial-OutdoorLearning.JPG</image:loc>
      <image:title>The Alpha Beat - 2020 ACEC Grand Award: Lincoln Heights Elementary School Renovations</image:title>
      <image:caption>An aerial view of the “Mountains to the Sea” learning space shows the route of water flow from bigger rocks at the bottom (mountains) to gradually smaller rocks, under a bridge (center) and to a storm drain (top center), exiting to a nearby bio-retention pond (the sea).</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1574201119420-VMWMFS2KGLSLVDCPMDPW/MtoSCourtyard2-8x10.jpg</image:loc>
      <image:title>The Alpha Beat - 2020 ACEC Grand Award: Lincoln Heights Elementary School Renovations</image:title>
      <image:caption>Tree stumps at the “Mountains to the Sea” learning space provide flexible seating for students to gather, observe and interact. A rain gauge charts the amount of rainfall and helps students learn how weather affects our day-to-day environment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1574201981144-QO1WITPH61KEQ4BEUK2B/Raisedbedsplayground.jpg</image:loc>
      <image:title>The Alpha Beat - 2020 ACEC Grand Award: Lincoln Heights Elementary School Renovations</image:title>
      <image:caption>A&amp;O engineers used a rain barrel, raised gardening beds and composting bins to illustrate the continuous growing cycle, and the importance of conserving water resources.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1574203124108-EHLN1C6GU501VVPIR9Q5/Interiorplayground8x10.jpg</image:loc>
      <image:title>The Alpha Beat - 2020 ACEC Grand Award: Lincoln Heights Elementary School Renovations</image:title>
      <image:caption>This covered, interior playground provides a safe, self-contained learning space for special needs students.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1574203666255-BG48OKDKEAS4XZ8IC3CZ/Veggiebeds-8x10.jpg</image:loc>
      <image:title>The Alpha Beat - 2020 ACEC Grand Award: Lincoln Heights Elementary School Renovations</image:title>
      <image:caption>After learning about the growing cycle, students are encouraged to give back to the community. A field trip can include choosing their best produce and taking it to the nearby Fuquay-Varina Farmer’s Market.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aogroup.com/alphabeat/2018/9/21/can-it-happen-here-bridge-safety-in-north-carolina</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-09-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1537545508341-YJP5J8RE785JPOK66XNA/HurricaneMatthew-washout.jpg</image:loc>
      <image:title>The Alpha Beat - Can It Happen Here? Bridge Safety in North Carolina</image:title>
      <image:caption>Flood damage caused by Hurricane Matthew in 2016, near Raeford, North Carolina, in 2016.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1537545779545-HHQFZRRWOSUJWTMEORHT/100_0913.jpg</image:loc>
      <image:title>The Alpha Beat - Can It Happen Here? Bridge Safety in North Carolina</image:title>
      <image:caption>A&amp;O inspected the 1963 Bonner Bridge in 2006 and designed repairs to stabilize it until a new bridge could be constructed.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1537546107411-DUAG0782QDXMCNBM1OSL/IredellCo-closedBridge.jpg</image:loc>
      <image:title>The Alpha Beat - Can It Happen Here? Bridge Safety in North Carolina</image:title>
      <image:caption>This bridge in Iredell County, along State Road 1863 over Rocky Creek, was closed earlier this year because of structural problems that made it unsafe.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1537546272193-RCZHFKBWD8YA6R41WLI8/P1010269.jpg</image:loc>
      <image:title>The Alpha Beat - Can It Happen Here? Bridge Safety in North Carolina</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aogroup.com/alphabeat/2018/4/19/the-beginning-the-end-and-the-dash-in-between-an-employees-perspective</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1524166919503-6H6V9R65ZAB0HU1D0J3A/BeginWithTheEndInMind.jpg</image:loc>
      <image:title>The Alpha Beat - The Beginning, the End, and the Dash In-Between: An Employee’s Perspective</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1524166115274-MZWOLYSPP654NXSBCB0R/Dash-In-Between.jpg</image:loc>
      <image:title>The Alpha Beat - The Beginning, the End, and the Dash In-Between: An Employee’s Perspective</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aogroup.com/alphabeat/2018/3/22/establishing-a-productive-environment-step-one-decluttering-the-office</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1521757097017-C6EOJ9MMU1KIKIYG83CD/20180321_112600.jpg</image:loc>
      <image:title>The Alpha Beat - Establishing a Productive Environment: Step One - Decluttering the Office</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1521756714796-1PNP3YQJAK96VIHM2CG3/workday.jpg</image:loc>
      <image:title>The Alpha Beat - Establishing a Productive Environment: Step One - Decluttering the Office</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1521756897879-UFV8SXOCM49FBDP77R2F/shredpile.jpg</image:loc>
      <image:title>The Alpha Beat - Establishing a Productive Environment: Step One - Decluttering the Office</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.aogroup.com/alphabeat/2018/2/20/ao-20th-anniversary-jeremiah-2911</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-02-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1519136660919-IATBQ10EGZIMEWK66KD8/Jeremiah29-11.jpg</image:loc>
      <image:title>The Alpha Beat - A&amp;O 20th Anniversary – The Encouraging Message of Jeremiah 29:11</image:title>
      <image:caption>Jeremiah 29:11, in a frame on my desk</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aogroup.com/alphabeat/2018/2/5/a0-20th-anniversary-what-does-our-motto-mean</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1517842464197-BW3UH8NP721VE849HH75/Quotefancy-2077527-3840x2160.jpg</image:loc>
      <image:title>The Alpha Beat - A&amp;0 20th Anniversary - What Does Our Motto Mean?</image:title>
      <image:caption>"To begin with the end in mind means to start with a clear understanding of your destination. It means to know where you're going so that you better understand where you are now and so that the steps you take are always in the right direction."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.aogroup.com/alphabeat/2018/1/23/ao-20th-anniversary-why-ao</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5583679fe4b09ac7730f192b/1517253121266-K4Z0WAQAOGI7WZVHNU1P/TED-LONGWEEK.jpg</image:loc>
      <image:title>The Alpha Beat - A&amp;O 20th Anniversary – Why A&amp;O?</image:title>
      <image:caption>A&amp;O President Ted Bartelt, PE, at the end of a long week of Bridge Inspection in 2000</image:caption>
    </image:image>
    <image:image>
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      <image:caption>Bible on a chair in room set up for Bible study</image:caption>
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      <image:caption>A&amp;O Vice President, Glenn Zeblo, PE, at a job site in 2002</image:caption>
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      <image:caption>Project Manager Matthew J. Moyer, PE, will manage bridge inspections for A&amp;O.</image:caption>
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      <image:caption>President Franklin D. Roosevelt is thought to have explored the money pit on Oak Island with friends in 1909.</image:caption>
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      <image:caption>architect drawing of the underground Ebenezer chapel to be built along the Richland Creek greenway near Ebenezer church road</image:caption>
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      <image:caption>Construction of a Federal Aid Road Act bridge in about 1920 in Person County, NC</image:caption>
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      <image:caption>An A&amp;O bridge inspector “sounds the element,” tapping lightly against the bridge structure to identify deficiencies in the concrete.</image:caption>
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